The Southeast Public Health Unit says respiratory illness activity is high in our region.
They say the infections are usually caused by viruses like COVID-19, Influenza, RSV, and colds while other germs such as bacteria can cause infections in the lungs.
Health Unit officials are reminding you of some safety tips you can take including staying away from others when you are sick and washing your hands often.
Other tips to follow include keeping your vaccines up to date, covering your mouth and nose when you are coughing or sneezing and disinfecting high touch surfaces at home and work.
Finally, health officials say you should wear a mask when recovering from an illness to protect others.
